Calm Minds, Connected Hearts
Therapy for individuals, couples and parents who want lasting relief, growth, and connection
In-Person in Parker, Colorado and Telehealth throughout Colorado
When was the last time you felt whole?
Your self-critic is so persistent, you’ve lost touch with your confidence. You often feel conflicted: your mind says to do one thing, but your heart pulls you in another direction. It’s confusing and frustrating.
Imagine feeling like you again: whole-hearted, clear-headed and calm.
“Where did I go wrong?”
It’s difficult to make sense of how you got to this point. You’ve worked hard and made decisions you thought were best for you. But resentment and frustration build until you feel like you’re going to explode. You want something better for yourself, for your kids, and for your relationship.
Something has to change.
Living this way is exhausting.
Sometimes, it feels like you’re living someone else’s life.
Each day, you go through the motions feeling disconnected.
You’re tired of being on autopilot and want to feel hopeful again.
You’ve tried everything.
You have tried to change your attitude, expectations, and mindset. You may have tried various healing modalities.
With each failed attempt, you feel more hopeless.
“Is this all there is?”
Sometimes, you daydream about having a different life. Then comes the familiar feeling of guilt.
You’re torn between believing that you deserve more and fearing that it’s your fault, and you’re doomed to feel this way forever.
A better life is possible.
Imagine pausing in the middle of your day, looking around, and noticing that your heart is full.
What if you could move forward with confidence and optimism?
It’s possible to heal your relationships and enjoy your life.
And I can help.
Hi, I’m Becca.
I believe in brighter days ahead for you. I know it’s possible, and a part of you believes it’s possible too. Give that part some credit for getting you here.
We’ll work together to develop an authentic relationship with yourself and your loved ones. When you do, you heal, your relationships heal, and your life begins to reflect who you really are.
This work isn’t just about your thoughts and behaviors. It is a full-body experience. This is why I work with you holistically – so you can access your body’s wisdom and release old stories that have held you back.
What lights me up is getting to be a part of your journey toward lasting change. It’s time to rediscover your spark: the things that light you up and excite you to get out of bed in the morning.
It won’t always be easy, but it will 100% be worth it.
What I Offer
Live a more authentic life.
Let’s set you up to experience more joy and less worry in your life.
Call me now for your free consultation, and let’s get started today!